PIMPLES: Healthy Habits to Prevent Them, and Homemade Masks


Pimples: What Causes Them?

  • Hormonal changes can cause your skin to be oilier. Androgens are the kind of hormones which increase during puberty. This causes sebaceous glands to grow larger and to produce more grease. Hormonal changes during adulthood, especially for women, may also cause pimples to appear.
  • Cosmetics or products for oily or greasy hair.
  • Certain drugs (such as steroids, testosterone, estrogen and phenytoin), contraceptive pills, and other alternatives like intrauterine devices might also provoke an undesired effect of more pimples. Other drugs which can lead to a larger amount of pimples on your skin are corticoids and lithium.
  • A lot of humidity and abundant sweating.
  • Constantly touching your skin, for example, applying pressure for a long period of time.
  • Your diet. An abundant list of studies show that consuming specific dishes, including foods high on carbohydrates, such as bread or fries, can increase the amount of pimples on your skin. It is important to continue to investigate how removing specific foods from your diet can help you be free of pimples. Dietary restrictions might have a positive effect.
  • Stress. Stress does not cause acne but if you are already affected by stress, this can worsen the condition.

Pimples: Daily Habits To Implement

Your habits can help you handle pimples. Here are a few which can be easily implemented in your daily routine.

Keep from popping or squeezing pimples

It might be tempting to apply pressure on the area, but you should keep yourself from doing it, by any means available. Possibly you have heard this already, yet it is not an outdated piece of advice but a really needed one. Due to the fact that many kinds of acne reside on deeper locations of your skin, applying pressure can cause scars.

Pressure on an acne-affected area can only worsen the situation on your skin. And this can lead to swollen skin and an infection. This can cause your skin to be prone to pain as a reaction to any form of contact. Ultimately a larger risk of irritation and skin marks or scars can appear.

Apply a warm and wet bag

Warm and wet bags can help with pimples in two specific ways. On one side, they can help alleviate the pain caused by an infected pimple. On the other side they are especially helpful when pimples begin to appear.

Apply the warm and wet bag for about 10 to 15 minutes for at least 3 to 4 times a day. This will help the pimple dry up faster and release the grease, residue or pus, and finally begin to heal the skin area.

Even though you can buy warm and wet bags to heat them in your oven or your microwave, you can also do it without having to spend any money. Soak a clean towel on warm water. Make sure it is not hotter than what your skin can handle. This is really important because you can prevent a potential skin burn. Apply the towel on the affected area and let it sit for the same amount of time we mentioned before.


Raw Honey Mask

Raw honey (non industrially processed) is a great alternative. Honey has many beneficial natural antimicrobial properties which allows the skin to be rid of bacteria.

In order to use this method, make sure you have raw honey. Keep away from common honey products which you find in supermarkets. Apply a small amount on the affected area and let it sit for a night. Remove the mask with fresh water. Raw honey can also be used as a cleaning treatment for your skin.

Lemon Juice and baking soda

Lemons Juice can be quite acidic while baking soda is an alkaline component. This mask can achieve the results of a facial peeling or other exfoliation treatment. Masks such as this one helps your skin to be rid of residue and stains which includes pimples. Do not apply more than once a week and make sure you use it exclusively at night. This prevents skin scars. Be sure to use a lot of fresh water to remove the mask the next day.

Green Tea and Sandy Clay Mask

This mask has three positive effects on your skin. It can detoxify your skin, reduce any swelling, and improve your skin appearance after removing pimples. Green tea has an astringency effect and it is one of the few leaves which help relax the fibers on the affected pore. On the other hand, sandy clay can help residue reach the skin surface. Boil water and make your green tea, add sandy clay and more green tea leaves as needed, apply on your skin and let it sit for 15 minutes. Remove with abundant water.

Aloe vera gel and Turmeric Mask

Aloe has a calming effect on your skin, it can help control acne, irritation and swollen skin. This is a plant with a salicylic acid. This has many benefits. It is also extremely helpful for people with oily skin.

Mix aloe vera gel and turmeric until it reaches a dense mix which can be applied as a mask on your affected skin. Let it sit for about 15-20 minutes and remove with abundant warmwater.

When To Go To a Dermatologist

There are specific kinds of acne which are a lot more complicated to treat properly. These can include infected follicles, blind zits which grow larger in size while they are still clogged under your skin, and many other other examples. It takes time and perseverance but a professional is perfectly capable to help you.

If no pimple treatment or habit suggestion works, you can begin to consider going to a dermatologist. They can provide personalized assistance and specific treatment for your case in particular.

You might be in need of a fast solution, like cortisone injections to rapidly reduce the swelling, which can also fast-track the process of skin healing.

You can also consider going to a dermatologist if you have a regular burst of pimples because this can represent the need of oral medication and other treatments.

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