What are the best treatments for puffy eyes? Should you choose a natural remedy at home or go for a more professional treatment at a spa or skin clinic? Learn some awesome tricks to treat dark circles and eyebags.
Dark circles are common in both men and women. They appear under the eye area, which is thin and sensitive. Some people try to avoid them with expensive eye-creams and some even get cosmetic surgery to get rid of them. however, there are effective alternatives to treat them at home naturally without chemical-laden products.
Dark circles: What They Are and Causes
A dark circle is manifested as puffiness and darkening of the skin under the eyes. It mostly occurs in adults and it may be caused by:
- Eye allergies,
- Hormonal changes,
- Poor sleep habits,
- Heredity (if eye bags run in your family).
Puffy Eyes: How to Prevent Dark Circles and Eyebags
Unless you inherited eye bags from your ancestors, there are a few lifestyle changes you can implement to improve the appearance of puffy eyes and your overall health, of course. Let’s see some examples:
- Drink less alcohol and more water, hydration is essential.
- Do not eat salty food, instead go for a healthy diet.
- Eat more collagen-rich foods and raise your intake of vitamin C: your body will absorb more hyaluronic acid. Foods rich in vitamin C improve collagen production (this decreases as we get older and our skin begins to sag), so get more oranges, kale, red peppers, brussel sprouts, broccoli, strawberries, among others.
- Avoid smoking.
- Remove makeup correctly: when you go to bed remove gently your makeup, mascara or eyeliner with a makeup removing solution.
- Set healthy sleep habits, 7 or 8 hours of sleep per day.
- Find better ways to deal with stressful situations or schedules.
Dark Circles and Eyebags: When to See a Doctor
It is always a good idea to visit a dermatologist if you notice your eyes are not responding to home remedies. There may be an infection or other conditions that a professional will be able to diagnose. If the area under the eye shows severe and long-lasting inflammation, redness, pain, itching, or if there is swelling in other parts of your body, get an appointment with your dermatologist who will determine the underlying cause and prescribe the best treatment.
There are a few alternatives if you visit a skin professional, like an aesthetician or licenced physician. A doctor may advise you on prescription creams or treatments like laser therapy (besides reducing puffiness, lasers reduce wrinkles and encourage collagen growth), chemical peels (these include glycolic acid, salicylic acid, lactic acid, etc.), or injectable fillers (they are made of body fat and hyaluronic acid and they are injected in the under eye area to reduce wrinkles, dark circles and brighten up the skin) that treat puffiness in the eye area.
All these options must be under expert supervision, since there could be some complications if not performed correctly, like chemical skin burns, post-inflammatory hyperpigmentation, an allergic reaction and chemical injury to the eyes.
These cosmetic procedures do not remove eye bags permanently, but reduce puffiness for a few months. So you will have to visit the spa or clinic to receive the treatment on a regular basis.
A more permanent option is surgery, but only in some cases. There is a surgical procedure called Blepharoplasty, in which the fat under the eye is readjusted and the muscle and skin are tightened. This creates a smooth appearance and reduces dark circles.
Home Remedies for Puffy Eyes
These natural treatments focus on lessening puffy or swollen appearance.
Remember: if your eyes are puffy, it may be due to allergies, your body reacts to something by swelling, this includes the eyes. If you think you have an allergy, visit your doctor, who may prescribe over-the-counter allergy medicine, like antihistamines.
Over-the-counter medicine is effective to manage mild or moderate allergies, but if your symptoms are severe, your doctor may prescribe other solutions. Some people are allergic to house pets, like dogs or cats; so taking medication to ease the symptoms may be useful.
- Cold compress: coldness reduces swelling in your eyes. It rejuvenates your sight. Wrap some ice in a soft cloth or an eye mask, a package of frozen peas or other vegetables, or even a cold spoon. Then apply it on the eyes, and let it sit for 10 minutes.
- Chamomile tea: this amazing option has anti-inflammatory and antimicrobial properties. Prepare your favorite tea and let the bag chill so you can put it on your eyelater. It will refresh your skin as well as provide all its benefits to your body when you drink your delicious tea.
- Sliced cucumbers: the antioxidant power of cucumber reduces irritation. Put the cucumber in the fridge first so it is cold when you apply it. Let it sit for 10 minutes while you relax on the couch with your favorite music! Then wash your eyes with lukewarm water.
- Tomato: it decreases the appearance of dark circles since it has lycopene, which is great for your skin. Mix tomato juice with lemon juice and apply the mix in the under eye area and let it sit for 10 minutes. Then wash it off with lukewarm water.
- Rose water: this solution rejuvenates your skin and helps remove dark circles. Soak cotton pads in rose water and let them sit on the eye circles for 15 minutes. Do this every day.
- Eye massage: eye puffiness can be caused by buildup of lymphatic fluid, so encouraging drainage with massage or exercise can be very effective. Massage your skin with Almond oil, which is rich in vitamin E. If you do this at night, leave it on overnight. Furthermore, you can get an eye massager which promotes blood flow to the under eye area. Use this tool after applying almond oil. Another option is coconut oil.
- Raw potato: it has vitamin C, which brings radiance to the skin and is very effective on dark circles. Dampen cotton pads with potato juice and let it sit for 10 minutes, then rinse it off with water.
- Always use sunscreen: apply sunscreen and use sunglasses, use a hat or umbrella on sunny days.
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